Psychological Empowerment Workshops

Psychological Empowerment Workshops
Would you like to strengthen the relationship you have with yourself, increase your emotional awareness, and enhance your psychological resilience?

As Yücel Cultural Foundation Project Development Club, we are launching a new online event series: Psychological Empowerment Workshops, designed to strengthen one’s relationship with oneself, enhance emotional awareness, and support psychological resilience.

This workshop series aims to provide a safe space to explore the emotions, inner voice, and life experiences that we often overlook in the pace of daily life. Together with expert facilitators, we approach psychological empowerment from a holistic, accessible perspective that connects directly to everyday life.

Throughout this process, participants will not only gain knowledge but also have the opportunity to observe themselves, make meaning of their experiences, and develop new coping strategies.

ℹ️ Please complete the application form to participate.

📩 Application Link

🧠 About the Workshop Series

The Psychological Empowerment Workshops aim to create a safe space for exploring our emotions, inner voice, and the marks our experiences leave on us. In each session, psychological empowerment is addressed through a holistic, accessible perspective that resonates with everyday life.

📅 Event Details

  • Dates: February 21 - 28, March 7 - 14 (Every Saturday)
  • Time: 21:00 – 22:30
  • Location: Online (Zoom)
  • Application Deadline: Monday, February 16

🎯 Who Can Participate?

Anyone who wishes to understand themselves better, strengthen their psychological resilience, build a healthier relationship with their emotions, and consciously invest in their personal development is invited to join.

✨ What Awaits You in These Workshops?

  • A holistic and clear perspective on psychological empowerment
  • Awareness practices on emotions, the inner critic, and trauma
  • Practical coping strategies applicable to daily life
  • A safe and inclusive learning space centered on your own experience
  • Practical exercises and sharing sessions that support personal awareness

📌 Workshop Program

  • February 21 – Şeyma Fidan
    A Holistic View of the Self
    → Self-perception, the body–mind–emotion connection, and ways of connecting with yourself
  • February 28 – Vildan Emeksiz
    Connecting with and Coping with the Inner Critic
    → Recognizing our inner voice, identifying critical language, and developing a more compassionate inner dialogue
  • March 7 – Berra Duru
    The Relational Roles of Emotions and Maladaptive Coping Strategies
    → The function of emotions in relationships, coping with challenging emotions, and awareness practices
  • March 14 – Berra Duru
    Trauma Is an Event; the Response Becomes Part of Identity
    A Solution-Focused Perspective on Self-Concept Shaped Around Trauma
    → Responses to traumatic experiences, identity perception, and an empowerment-oriented perspective

✨ Notes

  • The workshops will be held online via Zoom.
  • The participation link will be sent via email to applicants before each session.
  • Schedule: February 21 - 28, March 7 - 14 (Every Saturday, 21:00 – 22:30)

We look forward to welcoming you to this workshop series to help you better understand your emotions, build a healthier relationship with your inner voice, and strengthen your psychological resilience.

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